Meals during diabetes

Nutrition plays an important role in the treatment of diabetes along with insulin and self-control. Dietary recommendations for people with diabetes have varied very times. Interestingly, carbohydrate-rich foods have been offered for the treatment of diabetes for months, as it was thought to supplement the glucose that the body lost through urination. Then, on the contrary, the main cause of diabetes was considered to be carbohydrate intake, and sugar-containing products were generally taken from the diet. However, these are already outdated methods and today thanks to the introduction of insulin in the treatment of diabetes, it has become possible to get food similar to the diet of a healthy person. Therefore, children with diabetes can eat almost anything if they know the amount of carbohydrates in the products. In general, any person should consider the diet model of people with diabetes if they want to live a healthy lifestyle and maintain physical and spiritual vigor for a long time. The basic principles of nutrition are as follows:  The diet should be physiologically balanced, with an age-appropriate ratio of proteins, fats and carbohydrates; Total caloric intake should be adequate for the age of the child; Food should meet the body's need for vitamins, minerals and biologically active substances; It is necessary to maintain a normal growth rate and weight, to ensure the intellectual development of the child; Meals should be three times: breakfast, lunch, dinner and snacks in the form of fruits, vegetables (without bread); The type and amount of carbohydrates should be selected so as to avoid sharp fluctuations in glucose; . It is necessary to eat regularly and follow a strict diet, because it is difficult to manage glycemia during a disordered diet. If feeding is delayed after injection, blood sugar levels may drop sharply and hypoglycemia may develop; The child should be able to calculate the amount of food received according to the system of bread units (discussed below); Must know how to replace different types of equivalent products in order to be able to eat freely outside the home; If possible, it is necessary to adjust the food to the child's food and not to prepare a separate dish for him; The diet of children with diabetes aims at a ratio close to the norm of proteins, fats and carbohydrates: Carbohydrates - 50-60%; Proteins - 15-20%; Fats - 25-30%; Proteins Nutrition plays an important role in the treatment of diabetes along with insulin and self-control. Dietary recommendations for people with diabetes have varied very times. Interestingly, carbohydrate-rich foods have been offered for the treatment of diabetes for months, as it was thought to supplement the glucose that the body lost through urination. Then, on the contrary, the main cause of diabetes was considered to be carbohydrate intake, and sugar-containing products were generally taken from the diet. However, these are already outdated methods and today thanks to the introduction of insulin in the treatment of diabetes, it has become possible to get food similar to the diet of a healthy person. Therefore, children with diabetes can eat almost anything if they know the amount of carbohydrates in the products. In general, any person should consider the diet model of people with diabetes if they want to live a healthy lifestyle and maintain physical and spiritual vigor for a long time.

The basic principles of nutrition are as follows:

The diet should be physiologically balanced, with an age-appropriate ratio of proteins, fats and carbohydrates;

Total caloric intake should be adequate for the age of the child;

Food should meet the body's need for vitamins, minerals and biologically active substances;

 It is necessary to maintain a normal growth rate and weight, to ensure the intellectual development of the child;

 Meals should be three times: breakfast, lunch, dinner and snacks in the form of fruits, vegetables (without bread);

The type and amount of carbohydrates should be selected so as to avoid sharp fluctuations in glucose;

It is necessary to take food regularly and follow a strict diet, because it is difficult to manage glycemia during a disordered diet. If feeding is delayed after injection, blood sugar levels may drop sharply and hypoglycemia may develop;

 The child should be able to calculate the amount of food received according to the system of bread units (discussed below);

 Must know how to replace different types of equivalent products to be able to eat freely outside the home;

If possible, it is necessary to adjust the food to the child's food and not to prepare a separate dish for him;

The diet of children with diabetes aims at a ratio close to the norm of proteins, fats and carbohydrates:

Carbohydrates - 50-60%;

Proteins - 15-20%;

Fats - 25-30%;

Proteins

Protein - participates in all processes in the body. It is the building block of cells, the basis of bone and muscle mass, provides the body with immunity. That is why it is necessary for the child to get a sufficient amount of protein in the form of the following products: animal proteins (meat, fish, seafood, eggs, milk and dairy products), vegetable proteins (peas, beans, walnuts, mushrooms).